I see some people at the brink of desperation. Literally, I have had people say that if I
couldn’t help, they were going to accept death.
If you are near or even on the desperation spectrum, this
article is for you. This is for helping
you find your path…the GOOD path…even if doesn’t include my sage guidance…
This is my advice…my offering of direction….
First, you have to daily, if not hourly, remind yourself
that every symptom is a message about caring for your needs. Picture a old, wise guru, giving you the most
painful advice you have ever heard…and even though it hurts like crazy to hear
it, you know from the kindness in his eyes that he loves you and wants you to
find your direction and soar.
Next, get the book, Spontaneous Healing, by Dr. Andrew
Weil. When you bathe your brain in
healing and possibility, you tune your focus and attention to healing and
possibility. It’s as simple as this…if
you focus on finding blue, you miss a ton of red in your environment. By tuning into healing, you will come across
(find, discover) the resources you need to heal. My book, “When Did Natural Become The
Alternative,” was written with this same purpose. My book is just a few bucks to buy onAmazon. Dr. Weil’s book can likely be
found for a buck at a second hand book store.
Adopt the attitude of the “Curious Scientist.” To the curious scientist, every failure is an
indication of a need for change…and change what…VARIABLES. Nothing more.
Doesn’t mean you are an idiot…you are NOT supposed to know…that’s the
point of a scientific experiment…which your life IS. You are here to find the variables that work
for you…only YOU. So you change
variables and get curious… “What do you think will happen?” The curiosity, which could drift into
excitement, will push back against the depression of feeling helpless.
If you don’t know what to do, how the heck do you change
variables?! Well, you know more than you
think. Remember that plant medicines are
to your organs and systems, what your dinner plate is to your body…they meet a
specific needs (soothing, stimulating, nourishing, healing!). So you could walk into a store that sells
plant medicines, and pick the one that you most like the name of. Just TRUST that you are drawn to the name
because it is meant for you.
You could ‘google’ “your symptom + relief or remission or
cure” and find a story of someone who overcame a very similar condition or
situation, and just model their behavior.
Do what they did…and be curious as to what will happen.
You could do your own research. And with your brain tuned in to healing, you
will likely find something of value. The
National Library of Medicine (you will need to search “your condition or
symptom herbal medicine or alternative medicine”), Mercola.com, and the Life
Extension Foundation are well referenced resources with tons of content. Now you have a variable with some research
behind it. Add one, get curious, and pay
careful attention to the results.
All the while, you must adhere to my dietary
guidelines. I have a short video HERE! And relax, I am not of the mindset
that dietary perfection is the only path to healing. You will find them much easier to follow than
most.
You must also meet your life needs. Go to the “Resources” link on our website,
and scroll down to find a document called “The Five Energy Needs.” Read and memorize the scripting in that
article. Use it to meet your boundary needs
and desire needs. Five percent more each
week (aka…a step at a time).
You will have ups and downs…everyone does. Remind yourself that you are at least as
normal as Dr. Stone. Your health will
change in direct correlation to your ability to interrupt your ‘down’ patterns. Focus your attention on finding pattern interrupters
that work for you.
Which would be…Anything that changes your perspective or
alters your focus.
I spent my most helpless times watching a film called “What
the Bleep Do We Know.” Others can
interrupt by reading the Bible or something uplifting and empowering. My wife made me a video of old pictures set
to music. I find it quite impossible to
not feel gratitude and appreciation seeing pictures of the kids growing
up.
I realize this isn’t the list you quite expected. But, it’s my best advice after seeing
thousands of patients wanting to change!
And…it appears…based on the tally of results …that I am pretty good at
this thing…
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