I have looked over hundreds of the worst possible health conditions. You name it, these were people suffering and really freaked out. I might say hopeless, but there was still a glimmer and a fight, or they wouldn’t have crossed my path.
What is the “common denominator” in seriously crappy health?
Diminished production of ATP…OK, more straight forward…your energy sucks.
ATP is cellular energy. You are just a bunch of cells…when those cells can’t make energy, you suffer…you suffer whatever grandma or grandpa had. That’s the genetic effect.
But, if you don’t have a problem making energy…you “miss out” on the lousy diseases your family endures.
Ok, so without further delay…the 3 ways to eliminate becoming your grandma or grandpa.
1. Blood sugar regulation: Nothing screws up energy production more than your blood sugar swinging up…then down…then up… In fact, when we study people over 100 years old, the ONE factor that was consistent in these folks…still showing energy at 100…was tightly regulated blood sugar. And, these people are active participants in life…one lady still looking good and writing for her paper at 103. Another still playing rounds of golf with his great grand kids at 104. Our expectations for longevity are severely limited because we don’t follow these three simple rules!
2. CRP: This is a marker for inflammation, and per research, can simply be lowered by B vitamins, fish oils, magnesium, and zinc. If you aren’t willing to take such a simple test, and take such simple precautions, you have undeniably EARNED your future…which, with a high CRP includes dementia, pain, cancer, heart disease and diabetes. Wow, what a lovely thought.
3. Homocysteine: Another blood marker for inflammation. Another simple solution…also treated by B Vitamins. This is like anemia…if you walk around anemic, and low energy because you lack the basic ability to provide oxygen to your cells…you are nutrient deficient. Nutrient deficiency causes the same cellular damage as radiation overdose…proven via research by Ames, UCal Berkley…look it up. SIMPLE WAYS TO ELIMINATE ENERGY DEPLETION!!
I know that most doctors don’t talk this way, or about these things. So, your defense is ignorance…up until now. Now that you know, whatchu gonna do bout it!?
Now, go take charge of your health!
Best,
DrStone
