Validate comes from the latin word validātus,
which means to make strong. Validate in
English means to confirm or approve.
Confirm means to acknowledge and strengthen a perspective.
The FIVE ELEMENTS philosophy, my
model for healing and happiness, suggests that every plant, mineral, and animal
has a unique perspective that brings VALUE to the whole.
From the perspective of the plant,
it brings VALUE in the form of nourishment and healing. From the perspective of the mineral (rock,
soil), it brings VALUE in the form of filtration of water, nourishment and
growth of plants, and houses a diverse community of microbes that protect,
defend, and through decay, return nourishment to the soil.
You know in your heart that you have
VALUE to bring to the whole. Do you feel
safe to express that value?
Invalidation means to weaken, or
devalue another perspective. You might
say that you don’t care what others think about your perspective, but if you
dig deep, it does matter. We have an
innate desire to be loved and valued…so it just isn’t true that you don’t
care.
“I don’t care”…is a product of
invalidation. It was conceived from the
perspective of feeling invalidated.
I know you don’t enjoy invalidation,
and I agree, in this culture, it requires thick skin to express your unique
perspective and VALUE. Because…human
animals have learned that a unique perspective is a threat to their own.
Imagine talking to the soil… SOIL:
“I don’t eat the plants, I feed the plants.”
HUMAN: “Well, that’s just stupid, anyone can see that the plants are for
eating.”
You would never argue with the soil,
right? It is TRUTH…one perspective feeds
the plants, while another eats the plants.
Why…do we invalidate another human’s
perspective, clearly observed from unique eyes, ears, and experience?
You and I want validation. Who’s gonna start? The starting point…is…ASSUMING POSITIVE
INTENTION.
When I was in school, I couldn’t
figure out how to receive validation (other than compliance, which was
PAINFUL!)…so I used adults to receive validation from other kids. I disrespected, smart mouthed, broke
rules…and the other kids laughed. I found
a way…a way that alienated adults, but created my own version of validation.
I bet it was difficult to see my
positive intention from the adults’ perspective. From their perspective, it looked like my
intention was to be disruptive. But the
more they punished me, the more this strategy deepened and expanded in me. It became an identity…and to this day, I feel
uncomfortable around adults.
I sometimes say to my kids, “I don’t
understand adults, either!” “But, Dad,
you are an adult.” “I know,” I say,
being subtly suggestive of my lack of understanding of MYSELF!
If I now, met me then…I would say, “It
looks like you are frustrated that there is no room for your perspective…so you
make jokes and disrupt whatever is going on, to let everyone know how
frustrated you are. Would you let me
show you how to be significant without getting in trouble? You can still make everyone laugh…”
Validation is critical to
cooperation. Have you ever heard a
democrat say to a republican (or vice versa), “Oh, I completely see your
perspective and what you are trying to accomplish.” Do you observe cooperation in politics, or
adversity? (if only slightly less
immature than my earlier versions)
Are we doomed to invalidation, since
our ‘leaders’ demonstrate and embody invalidation!? The political perspective of Gandhi was “to
be the change you desire in the world.”
I validate my kids, even if I
invalidate first. I validate my
patients, often by showing them what is wrong with them, after somebody told
them there is nothing wrong! And to all,
not only do I validate your expression, I ENCOURAGE you to express your unique
perspective (in a way that brings VALUE, not disruption!).
And, it is OK…if mine is different. I will still do my best to see the value in
yours.
If you desire validation (and I know
you do), remember this article always…and even if you begin with invalidation…come
back around…step into the others’ shoes, and see their perspective…and ASSUME
POSITIVE INTENTION.
As the first self help book, the
Bible, says in Luke 6:38, “GIVE…and you WILL receive.”
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